Always playing sports keep your body in good shape and your health in good condition. Even busy persons need to have an exercise. So for my father who was really busy at his work he take an hour very weekends to play tennis. He told us when he was abroad at Saudi Arabia, he join the company sports fest. He had won a bronze medal. He also join the marathon, he received the bronze medal also. He always tell us how busy are we in our work we must have a time to play sport for our leisure and hobby. Playing sports will make our body fits and also in shape. He also believe that playing sports can strengthen our hearts. Our father is a health conscious person he prefer eating vegetables than eating meat. He want to live long with us that why he is always taking care of his body. So be sure to spare a time for yourself and play sports.
No comments:
Post a Comment